The Midlife Rebel Podcast
Midlife Rebel is a podcast for women in their 40s and 50s who feel like something is shifting — even if they can’t quite explain it.
In 2022, I hit my own turning point. I stopped drinking, had my first Human Design reading, and started questioning a lot of what I thought I knew about life. What some people call a midlife crisis, I came to see differently — as a midlife awakening.
Because at this stage of life, things do start to change.
Your body. Your roles. Your priorities.
And the questions get bigger.
Who am I now?
What actually matters to me?
How do I navigate hormones and menopause in a way that works for me?
How do I stay vital as I get older?
What does purpose look like from here?
I wasn’t prepared to just follow the old story — that it’s all downhill from here.
I wanted answers. I wanted to feel better in my body. And I knew there had to be more to this stage of life than what we’ve been told.
On this podcast, I explore these questions through conversations with a wide range of guests — from health practitioners and authors to coaches and everyday women navigating their own version of midlife.
We talk about:
– health, hormones, and staying well in midlife
– burnout, stress, and emotional wellbeing
– purpose, identity, and starting over
– menopause, sobriety, and lifestyle change
– and the more esoteric side of things, including Human Design, astrology, and personal growth
This isn’t about blowing up your life. It’s about finding your truth and rewriting the old story — because there’s a little bit of rebel in all of us.
Contact Nadine: https://midliferebelpodcast.com/contact
The Midlife Rebel Podcast
Latest Episodes
Ageing Without Apology - Jo Blackwell
Ageing isn't the problem. The stories we've been told about ageing are.In this episode of The Midlife Rebel Podcast, I'm joined by Jo Blackwell, host of the Midlife & Beyond podcast and a passionate advocate for positive age...
The Story of Amelia Earhart - A Woman With The Courage To Follow Her Dreams
Who was Amelia Earhart before she became one of history's greatest mysteries?In this episode of The Midlife Rebel Podcast, I'm joined by journalist and author Rachel Hartigan to explore the remarkable life of Amelia Earhart, the enduring...
Learn To Listen To Your Body | Melanie Smithson
Your body has been speaking to you your whole life. The question is, have you been taught to listen?In this episode of The Midlife Rebel Podcast, I’m joined by somatic psychotherapist, spiritual integration hypnotherapist and author Mela...
What To Do When Nothing Else Has Worked
A common thread that keeps showing up, time and time again, is this point in midlife when things start to change. The life you've been living still matters, but it can no longer hold what's trying to come next. There's often a quiet knowing tha...
The Midlife Wake-Up Call Leaders Face
Something happens in midlife.The strategies that got you this far stop working. The career path that once made sense starts draining your energy. The people-pleasing, over-functioning, and pushing through begin to take their toll....
