The Midlife Rebel Podcast
How do you know if you're a Midlife Rebel?
Maybe it starts with a feeling. A growing sense of discomfort that something isn't quite right. The life you've been living might look perfectly fine from the outside, but something inside you is asking for change.
Maybe some of the rules and expectations you've lived by simply don't fit anymore.
That's where rebellion begins.
Being a Midlife Rebel isn't about breaking rules for the sake of it. It's about questioning the rules, stories and expectations that have shaped the life you've been living — and deciding for yourself what stays, what goes and what comes next.
Because rebellion can lead to personal revolution. And personal revolution creates freedom: the freedom to change your mind, rewrite your story, experiment, begin again and create a life that fits who you are now.
I'm Nadine, and each week I sit down with experts, teachers, authors, coaches, researchers, wisdom keepers and ordinary people with extraordinary stories to explore the many ways our lives can change in midlife.
We talk about identity, health and ageing, menopause, relationships, purpose, spirituality, psychology, courage, reinvention and the experiences that make us question the status quo.
These conversations bring together different perspectives, lived experiences, ideas and practical wisdom so that you feel supported as you navigate your own midlife journey — and a little less alone as you figure out what comes next.
Because there's a little bit of rebel in all of us.
Contact Nadine: https://midliferebelpodcast.com/contact
The Midlife Rebel Podcast
Latest Episodes
Breaking Unconscious Patterns in Love and Relationships- Riana Malia
Have you ever wondered why you keep finding yourself in the same relationship patterns, even when you know they're not making you happy? Or why, despite all the personal development work you've done, certain beliefs about yourself seem impossib...
Healthy Hormones, Healthy Ageing: What Women Need to Know - Miranda Naylor
There's so much conversation around perimenopause and menopause right now, but what about the hormonal imbalances women can experience long before midlife? From irregular periods and PMS to fertility struggles, anxiety and unexplained weight ga...
Who Am I Now? Your Midlife Crisis Might Be an Awakening | Nathalie Cordell
You've built a successful career, raised a family, created a comfortable life and achieved everything you thought you wanted. So why does something still feel missing?In this episode of The Midlife Rebel Podcast, I'm joined by Nathali...
Healthy Ageing: Separating Science from Hype - Dr Furhan Qureshi
There's no shortage of advice about how to look younger, feel better and live longer. From hormone therapies and aesthetic treatments to peptides, weight-loss medications and the latest longevity trends, the options seem to be growing by the da...
It's Never Too Late to Try Something New - Becky Vannes
Is there an age when we're supposed to stop trying new things? When the fear of failure, looking foolish or being a beginner again starts to hold us back?In her 50s, Becky Vannes decided to take up horse riding, finding herself back at t...