The Midlife Rebel Podcast
How do you know if you're a Midlife Rebel?
Maybe it starts with a feeling. A growing sense of discomfort that something isn't quite right. The life you've been living might look perfectly fine from the outside, but something inside you is asking for change.
Maybe some of the rules and expectations you've lived by simply don't fit anymore.
That's where rebellion begins.
Being a Midlife Rebel isn't about breaking rules for the sake of it. It's about questioning the rules, stories and expectations that have shaped the life you've been living — and deciding for yourself what stays, what goes and what comes next.
Because rebellion can lead to personal revolution. And personal revolution creates freedom: the freedom to change your mind, rewrite your story, experiment, begin again and create a life that fits who you are now.
I'm Nadine, and each week I sit down with experts, teachers, authors, coaches, researchers, wisdom keepers and ordinary people with extraordinary stories to explore the many ways our lives can change in midlife.
We talk about identity, health and ageing, menopause, relationships, purpose, spirituality, psychology, courage, reinvention and the experiences that make us question the status quo.
These conversations bring together different perspectives, lived experiences, ideas and practical wisdom so that you feel supported as you navigate your own midlife journey — and a little less alone as you figure out what comes next.
Because there's a little bit of rebel in all of us.
Contact Nadine: https://midliferebelpodcast.com/contact
The Midlife Rebel Podcast
Latest Episodes
Who Am I Without My Work? - George Jerjian
Retirement is supposed to be the reward at the end of decades of work. But when the diary clears and the job title disappears, it can leave us facing a much bigger question: Who am I without the role I’ve played for so long?In this episo...
Midlife, Sobriety & the Power of Breathwork - Jon Paul Crimi
What does midlife actually feel like from the inside — especially for men?In this episode of The Midlife Rebel Podcast, I'm joined by renowned breathwork pioneer Jon Paul Crimi for a wide-ranging conversation about ageing, identity, addi...
Grey Area Drinking | The Habit So Many Women Ignore
When I stopped drinking in January 2022, I thought I was simply giving up alcohol.I had no idea it would become one of the biggest turning points of my life.That's one of the reasons I was so excited to sit down with Kate Bee. Kat...
Menopause Metabolism: Why What Used to Work Suddenly Doesn’t
If there's one thing I've learned from all the menopause experts I've interviewed, it's this: so many of the symptoms women experience in midlife are dismissed as "just getting older."But what if they aren't?In this episode, I'm j...
Getting Fired Changed My Life
What would you do if you were fired at 63?For many people, it would feel like the end of the road. After decades of building a career, losing your job can shake your confidence, your identity, and your belief that there's still time to s...
