The Midlife Rebel Podcast
How do you know if you're a Midlife Rebel?
Maybe it starts with a feeling. A growing sense of discomfort that something isn't quite right. The life you've been living might look perfectly fine from the outside, but something inside you is asking for change.
Maybe some of the rules and expectations you've lived by simply don't fit anymore.
That's where rebellion begins.
Being a Midlife Rebel isn't about breaking rules for the sake of it. It's about questioning the rules, stories and expectations that have shaped the life you've been living — and deciding for yourself what stays, what goes and what comes next.
Because rebellion can lead to personal revolution. And personal revolution creates freedom: the freedom to change your mind, rewrite your story, experiment, begin again and create a life that fits who you are now.
I'm Nadine, and each week I sit down with experts, teachers, authors, coaches, researchers, wisdom keepers and ordinary people with extraordinary stories to explore the many ways our lives can change in midlife.
We talk about identity, health and ageing, menopause, relationships, purpose, spirituality, psychology, courage, reinvention and the experiences that make us question the status quo.
These conversations bring together different perspectives, lived experiences, ideas and practical wisdom so that you feel supported as you navigate your own midlife journey — and a little less alone as you figure out what comes next.
Because there's a little bit of rebel in all of us.
Contact Nadine: https://midliferebelpodcast.com/contact
The Midlife Rebel Podcast
Latest Episodes
Who Am I Now? Your Midlife Crisis Might Be an Awakening | Nathalie Cordell
You've built a successful career, raised a family, created a comfortable life and achieved everything you thought you wanted. So why does something still feel missing?In this episode of The Midlife Rebel Podcast, I'm joined by Nathali...
Healthy Ageing: Separating Science from Hype - Dr Furhan Qureshi
There's no shortage of advice about how to look younger, feel better and live longer. From hormone therapies and aesthetic treatments to peptides, weight-loss medications and the latest longevity trends, the options seem to be growing by the da...
It's Never Too Late to Try Something New - Becky Vannes
Is there an age when we're supposed to stop trying new things? When the fear of failure, looking foolish or being a beginner again starts to hold us back?In her 50s, Becky Vannes decided to take up horse riding, finding herself back at t...
The Courage to Question, Change and Reinvent Yourself
How do you learn to trust yourself when you’ve spent years being told what you should believe, how you should behave and what a good life is supposed to look like?Toni LaMotta knows something about questioning the rules we inherit. She j...
Future-Proofing Your Body: The Daily Habits That Matter
What do we expect life to look like when we’re 85?Michael Dorfman is living proof that we might need to think again. With a daily routine that includes meditation, breathwork, crawling drills, walking, pickleball and regular resistance t...
